Painful sunburn causes extra, and unnecessary, stress that raises blood sugar. Sunburn is also an angry inflammation of the skin. All inflammation affects blood sugar. Choose a cream with a sun protection factor of 30 or higher and apply generously to the skin every two hours to maintain protection.
5Think about your feet
Are you tempted to go barefoot by the pool or in the sand? If you have neuropathy, you may not feel the burning sensation of the surface against the soles of your feet, or sharp small objects. Make sure to wear flip-flops.
